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SMALL-BUSINESS SPOTLIGHT: M.O.M.s Method – nwitimes.com



SMALL-BUSINESS SPOTLIGHT: M.O.M.s Method
nwitimes.com
The small little isometric movements burn out the muscle and lengthen it.” The studio offers classes throughout the week along with child care. Classes combine upper body with light weights, use of the barre for “sides and seats,” stretching after each ...

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